{"id":1067,"date":"2020-08-29T16:43:12","date_gmt":"2020-08-29T13:43:12","guid":{"rendered":"http:\/\/cihatseyrek.com\/?p=1067"},"modified":"2021-12-01T23:38:47","modified_gmt":"2021-12-01T20:38:47","slug":"kinezyolojik-ve-rijit-bantlama","status":"publish","type":"post","link":"https:\/\/cihatseyrek.com\/?p=1067","title":{"rendered":"Kinezyolojik ve Rijit Bantlama"},"content":{"rendered":"<p>Eklem problemlerinde fonksiyonu artt\u0131rmak-a\u011fr\u0131y\u0131 kesmek,kas ve di\u011fer yumu\u015fak doku problemlerinde de desteklemek-a\u011fr\u0131y\u0131 kesmek ve iyile\u015fmeyi h\u0131zland\u0131rmak i\u00e7in kullan\u0131lan kinezyolojik bantlama y\u00f6ntemi \u00f6zel e\u011fitim gerektiren bir <strong>manuel terapi<\/strong> y\u00f6ntemidir.<\/p>\n<p><!--more--><\/p>\n<p>S\u0131kl\u0131kla sporcu ve ortopedik rehabilitasyonunda kullan\u0131lan y\u00f6ntem \u00e7ok h\u0131zl\u0131 iyile\u015fmeye ve hastan\u0131n \u015fikayetlerinin azalt\u0131lmas\u0131na imkan verir.hi\u00e7 bir ila\u00e7 i\u00e7ermeyen \u00f6zel bantlar manuel terapistler taraf\u0131ndan eklem ya da doku istenilen pozisyona getirildikten sonra o pozisyonun korunmas\u0131 ve tedavinin etkinli\u011finin s\u00fcrd\u00fcr\u00fclmesi amac\u0131yla uygulan\u0131r.<\/p>\n<p>Kinezyolojik bantlama teorik olarak, cildi yukar\u0131 kald\u0131r\u0131p deri ile kaslar\u0131n aras\u0131ndaki bo\u015flu\u011fu artt\u0131rmakta ve b\u00f6lgede olu\u015fan bas\u0131nc\u0131 hafifletmektedir. yaralanma b\u00f6lgesinde azalan bas\u0131n\u00e7 kan dola\u015f\u0131m\u0131n\u0131n art\u0131\u015f\u0131 ile sonu\u00e7lan\u0131r ve b\u00f6ylece lenfatik drenaj olu\u015fur. dola\u015f\u0131m sisteminde yarat\u0131lan bu etki yaralanma b\u00f6lgesindeki gerginlik ve hassasiyetin giderilmesinin yan\u0131nda b\u00f6lgede deri alt\u0131nda var olan a\u011fr\u0131 resept\u00f6rlerinin uyar\u0131lmas\u0131n\u0131 da \u00f6nler, b\u00f6ylece a\u011fr\u0131s\u0131z hareket etme imk\u00e2n\u0131 sa\u011flanm\u0131\u015f olur.<\/p>\n<h2>Kinezyolojik bantlaman\u0131n etkileri<\/h2>\n<p>Kinezyolojik bantlamay\u0131 tedavi plan\u0131m\u0131za dahil etmenin en b\u00fcy\u00fck avantajlar\u0131ndan baz\u0131lar\u0131 \u015funlard\u0131r;<\/p>\n<ul>\n<li>A\u011fr\u0131y\u0131 hafifletmek: a\u011fr\u0131 resept\u00f6rlerini bloke ederek, beyniniz etkilenen b\u00f6lgeden ac\u0131 verici mesajlar almaz ve sonu\u00e7 olarak kaslar gev\u015fer.<\/li>\n<li>\u015ei\u015fli\u011fin azalmas\u0131: kinezyolojik bantlama, cilt ve alt\u0131ndaki dokular aras\u0131ndaki bas\u0131nc\u0131 s\u0131n\u0131rland\u0131rarak \u015fi\u015fmeyi azaltmaya yard\u0131mc\u0131 olur.<\/li>\n<li>Dengeleyici eklemler: kinezyolojik bantlama, bu eklemlerin stabilize edilmesi ve desteklenmesine yard\u0131mc\u0131 olur.<\/li>\n<li>Skar dokusunu y\u00f6neltme: kinezyolojik bantlama, skar dokusuna \u00e7ok ihtiya\u00e7 duyulan bir esneme sa\u011flayabilir.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Eklem problemlerinde fonksiyonu artt\u0131rmak-a\u011fr\u0131y\u0131 kesmek,kas ve di\u011fer yumu\u015fak doku problemlerinde de desteklemek-a\u011fr\u0131y\u0131 kesmek ve iyile\u015fmeyi h\u0131zland\u0131rmak i\u00e7in kullan\u0131lan kinezyolojik bantlama y\u00f6ntemi \u00f6zel e\u011fitim gerektiren bir manuel terapi y\u00f6ntemidir.<\/p>\n","protected":false},"author":1,"featured_media":1068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"_links":{"self":[{"href":"https:\/\/cihatseyrek.com\/index.php?rest_route=\/wp\/v2\/posts\/1067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cihatseyrek.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cihatseyrek.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cihatseyrek.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cihatseyrek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1067"}],"version-history":[{"count":2,"href":"https:\/\/cihatseyrek.com\/index.php?rest_route=\/wp\/v2\/posts\/1067\/revisions"}],"predecessor-version":[{"id":1070,"href":"https:\/\/cihatseyrek.com\/index.php?rest_route=\/wp\/v2\/posts\/1067\/revisions\/1070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cihatseyrek.com\/index.php?rest_route=\/wp\/v2\/media\/1068"}],"wp:attachment":[{"href":"https:\/\/cihatseyrek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cihatseyrek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cihatseyrek.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}